Health &
Wellness Blog

Jun 26, 2023

The Transformative Benefits of Manual Lymphatic Drainage Massage

If you've ever felt your lymph nodes swollen in your neck, armpits, or groin, you have felt the effects of your body fighting an...

May 29, 2023

What is Craniosacral Therapy? Benefits & How it Works

Do you experience chronic pain that won't go away no matter what you do? Have you tried everything under the sun and nothing seems to...

Apr 25, 2023

Deep Tissue Massage 101: What It Is & the Benefits

Dealing with nagging aches and pains, sports injuries, or stress? Feeling tense at work or after a workout? Your muscles may be begging...

Sep 21, 2022

Medical Massage vs. Spa Massage: What's the Difference?

There's a common misconception that all massages are the same; they're for relaxation and stress relief, right? Yes, but there are also...