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Health &
Wellness Blog


Enhance Your Massage: Benefits of IASTM aka Muscle Scraping
When you picture a massage, you probably envision an inviting room with a massage therapist’s skilled hands working away at your pain...
May 10, 2023


Deep Tissue Massage 101: What It Is & the Benefits
Dealing with nagging aches and pains, sports injuries, or stress? Feeling tense at work or after a workout? Your muscles may be begging...
Apr 25, 2023


Eliminate Stress & Anxiety Through Massage Therapy
Stress and anxiety have become increasingly common problems in modern society. With busy work schedules, personal relationships,...
Sep 21, 2022


Medical Massage vs. Spa Massage: What's the Difference?
There's a common misconception that all massages are the same; they're for relaxation and stress relief, right? Yes, but there are also...
Sep 21, 2022


The Healing Benefits of Sound Bath Meditation
If you're looking for a unique way to relax and de-stress, you might want to try sound bath meditation. This type of meditation involves...
Sep 21, 2022


We Are Advocates of Self-Care
Our goal with Resolve Wellness is to serve three areas necessary for a balanced lifestyle: the mind, body, and spirit. We strive to go...
Sep 21, 2022
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